Raising a Society by,
Minding the Mind. Governing from Within. Remembering how to live from your Heart, your Soul.
Feeling your Feelings. Quietening your outer world to hear your Self, your inner world …
Who you are. Why you are here.
Reconnecting with your Spirit to feel like your Self
When your Spirit is strong your Mind is strong.
It can be very hard to know what you are listening to in your Mind if this has never been explained to you.
Your Mind - Pure Intelligence, also known as unconditioned consciousness. This is your Spirit/Soul and is experienced by being aware of this awareness. When you are still, and rested in your mind and body the portal to your awareness expands and you are able to listen to your Spirit/Soul.
Your Soul guides you, and through your feelings communicates with you. Your Spirit/Soul can be sensed as your intuition, that is the space where there are no thoughts. Trusting our Soul is trusting in our Self.
‘Our Soul communicates to us through our feelings. The more we feel our feelings the more we feel the love that resides within them’. Arnold Patent
Your Mind - Has an intellect where you learn and gather information. It is the thinking part of the Mind.
Your Mind - Holds memories in your brain and your body.
Your Mind - Holds your sense of Identity. Your ego
Your Spirit is your life force and is primary to your well being.
If you are unable to connect to your Spirit, your natural connection to feeling and trusting your good and loving nature becomes hidden by a very busy head, a fatigued brain, a laboured nervous system and strong emotions that have not been able to feel their way through and out of your body.
Understanding your Spiritual nature is not taught as a common language and so it gets really hard to make any sense of what is going on in your head.
Emotions can distort our perception of our Self and our perception of others, and can sever us from our natural feelings of giving and receiving love. We get stuck in a perpetuating cycle of strong emotions and the stories they hold. We don’t understand what is happening and we unconsciously learn to adjust, ignore and side step these powerful feeling energies that have not been understood and transformed into a new experience for us to embrace and learn from. They remain alive in our memory as stories and unhealthy habit patterns.
Our good loving nature is always there, waiting. By learning to be still and present we can begin to recognise with awareness the movements of our mind. We can learn how to create space to feel love for our Self, to slowly invite it into our Heart and into our lives.
Feeling loved is primordial and instinctual. And vital to our well being. Feeling love for our Self is how we connect to our sense of belonging and what inspires us to find the courage and strength to grow to our full human potential.
When you understand how your mind communicates with your whole being, you walk with ease and you feel naturally connected because you are experiencing consciousness moving through you all the time.
Life feels harmonious, even on those not so easy days because you have learnt how to let feelings and thoughts move through you, and the need to control is released from your Mind and body.
There is a feeling of peace and freedom that is always present. I believe this is living your human rights and responsibilities, consciously in action to the best of your abilities.
Mahatma Gandhi once said, those who say spirituality has nothing to do with politics do not understand what spirituality really means.